Menopause relief ideas for women by women
| Womenopause Menopause relief ideas for women by women |
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Menopause Stay Cool ClothesThe right clothes can make all the difference. Fabric that wicks can be much more comfortable by helping to regulate the body's temperature. Most wicking fabrics move moisture from our skin by having a positive charge that attracts the moisture to the outside of the garment where it evaporates quickly. Look for clothing made of wicking fabrics in:
Cotton clothes can make you feel cooler in warm weather. In cool weather, wear layers of clothes so you can take some off when you feel too hot. As shirt and vest or light sweater is better that one heavy sweater.
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